Welcome to the Blog.
A collection of thoughts, theories & perspectives related to life on a journey through trauma, anxiety & depression.
Trauma, Inflammation and the Immune System
The mind and the body are closely intertwined, and research shows us that trauma can have a profound impact on our immune systems and physiological state. Additionally, a dysfunctional immune system can manifest itself in worsening psychological problems such as anxiety, depression, aggression, mood instability or OCD.
What Makes EMDR Effective for Trauma, Anxiety and Depression
EMDR is an effective protocol to treat any unprocessed past memories that are poisoning the present. EMDR is able to remove the anxiety, fear and sadness that cause individuals to avoid or overreact to situations.